Studio 8

Studio 8 offers a unique vision of the physical, mental and spiritual arts.

This is reflected in our name Yoga Therapeutic Gym.

Yoga, movement, exercise are meant to be therapeutic, to help relieve our stresses mental and physical. To make us stronger, more able to cope with the hardships life brings our way, and more vital giving us energy and creativity to succeed in life, in other words to be therapeutic.

My friend Danijel Zbil came up with the name and logo after attending a few of my classes and it just seemed to stick. I’ve always liked the concept of an old fashioned gym with interesting tools to work with and a simple pragmatic view of health In fact and the studio is littered with these tools, parallel bars, Indian Clubs, elastic bands and chest expanders , yoga props etc.

Additionally i have seen too many yoga students get hurt, and for whatever reason, many of my students are refugee’s from other studios in seek of healing and an open minded view of yoga.

We make no promises other than to do our most most to support you in as healthy way we know in your quest for health and strength, and to continue our own quest for learning and excellence to share with you.

cole and Helena

Studio 8 Yoga Therapeutic Gym

Hietalahdenkatu 8 A 18 (4th floor)
00180 Helsinki
Finland

Contact us using the Contact page we will answer you as soon as possible.

cole and Helena